Jump multifun Speed Skipping Rope

Jump multifun Speed Skipping Rope

Jump Rope, multifun Speed Skipping Rope with Calorie Counter, Adjustable Digital Counting Jump Rope with Ball Bearings and Alarm Reminder for Fitness, Crossfit, Exercise, Workout, Boxing, MMA, Gym

Jumping rope is a full-body aerobic exercise that burns more calories in less time than running, swimming or cycling.

If you find your current cardio routine repetitive and boring, jump rope can be an excellent way to challenge yourself and get some good exercise.

Benefits of Jump Rope:

• Effective for weight loss: Jumping rope is one of the most effective exercises out there. It’s a full body workout that improves coordination, agility, and speed. If
• you weigh 150 pounds, jumping rope for 20 minutes will burn about 180 calories.
• Simple and Convenient: You don’t need much space or equipment to get started, and you can do it anywhere. Just toss your jump rope in your travel bag, and turn any park, backyard, or hotel room into your personal cardio studio.
• Easily adaptable: Assuming you’re comfortable jumping a quarter-inch with each step, jumping rope can be as easy—or as challenging—as you want.
• Fun way to get moving: You will get a great workout and have fun at the same time

Tips to Improve Your Jump Rope Skills

• If you already have a rope and want to know if it’s the right size, cut the rope in half with one foot.
• Hold each end with your hands close to your chest so that there’s an equal amount of rope on both sides.
• If you’re new to skipping rope, start with a heavy rope rather than a light one.
• However, don’t start with a resistance or weighted rope, which is for advanced jumpers.
• Begin with an 8-ounce rope, and move up or down in weight as you feel comfortable.
• If you’re jumping rope, make sure you have your hands in the right place.
• Your hands should be at the center of your body and stay there as you jump. With each rotation of the rope, the cord should be just above your head and below your feet.

Anytime, Anywhere. Just Jump!

With multifun high calorie-consuming jump rope exercise can be done anywhere! Designed for your home fitness. Workout in your living room without noise or scratches to your floor. Enjoy your jump rope, both indoors and outdoors.
Enjoy the fun of exercising together with your family and friends

Features

• Jump rope with Counter】- With HD LED display on this jump rope, which shows Timer, Weight, Calorie and Circles, simply set your weight, precisely counts time and it will show the number of circles you jump and the calories been burn. That would help to achieve better fitness result.
• Durable & Adjustable】- Steel rope protected by PVC sheathing makes it more durable, ensures the maximum service life and avoids cracking or breaking. Also, the anti-tangle jumping rope is 280cm/9 feet long and can be adjusted quickly according to your height. Suitable for adults and children.
• Smooth & Fast】- Built-in high quality ball bearings to avoids the twisting, winding or bending. This skipping jump rope ensure fast and stable rotation. This speed jump rope can bear heavy load, which brings your a perfect exercise.
• Fitness & Exercise】- multifun jump rope can shape your cardio endurance, stamina, and speed while improving the muscle tension of your whole body. A great choice for boxing, MMA and cross-training.
• Maximum Comfort】- The upgraded ergonomically designed with non-slip handles which easy to hold and comfortable to use. Do skipping together with your family, enjoy a happy exercise time and have a perfect sports experience.